Get To Know Jen
My passion for fitness and motivating others is undeniable, and is something that has been cultivated while on my own journey. It began at a young age as a competitive swimmer, where I learned positive life lessons that have become invaluable to my current life. Most importantly, the sense of strength, motivation and achievement I gained from competing as a Division I athlete is something I now seek to inspire in others.
After obtaining a Bachelors and Masters degree in Criminal Justice on the east coast and relocating to San Diego, I felt unfulfilled. While on my own path of discovery toward improved fitness and better overall health, the pull I felt toward helping others achieve their own goals became too powerful to ignore. This became my driving force, and my life was transformed.
My training philosophy stems from a commitment to instilling in my clients a sense of joy, empowerment, and well-being through exercise and mindful lifestyle changes. I recognize that a healthy, happy life is not achieved merely through physical changes; full transformation is achieved when emotional elements are addressed while traveling the sometimes bumpy road toward better health. I provide support, motivation and accountability along the way, both in session and out. My clients know they will be expected to work hard, but also to laugh and enjoy the ride.
Your Best Life Starts Here
Jen bellenger Health
Pilates, Fitness, Holistic Nutrition, Reiki II, Self-Care. If you are interested in learning more about how Jen can lead you on your own personal journey toward better health, contact her for details today.